Knowing when and how to start the right anti-aging skin care routine are about just as confusing as learning how to set up a 401K. Add to the mix the complex abundance of choices like ceramides, retinoids and hyaluronic acid, and those ingredients are enough to cause some premature stress-induced frown lines.
The when, what and how of anti-aging products can leave one lost and confused. Three top New York dermatologists outline some easy steps on how to get a jump start on anti-aging skin care.
Early Sun Care
According to Dr. Doris Day, a clinical associate professor of dermatology at New York University Langone Medical Center, anti-aging skin care should begin on your first birthday. That’s right – at birth. With 90 percent of wrinkles resulting from exposure to the sun, early sun care is critical.
At the same time, anti-aging has different meanings at different ages. For babies, tots and young children, it’s all about diet, rest and proper sun care. This should continue throughout the teen years and beyond. Dr. Doris Day also recommends teens going beyond sunscreen for anti-aging effects. Using products with vitamin A and retinoids can help treat acne, unclog pores and leave the skin smooth.
Anti-Aging in the 20s
The 20s is when wrinkles typically begin to appear. As a matter of act, moms are the genetic blueprint of how your skin will age. If your mother and grandmother have forehead wrinkles, chances are that you’re likely to have them as well.
Washing your face is vital when you’re in your early 20s. Dr. Dennis Gross of 900 5th Dermatology states that women should not go to sleep with makeup on. This can leave oil trapped inside, block pores and cause breakouts due to bacteria buildup.
Reaching for the Eye Cream
Unfortunately, wrinkles begin to appear around the eyes in the late 20s and early 30s. This is the age period when collagen starts to break down.
According to Dr. Debra Jaliman, author of “Skin Rule,” it’s the time to start using skin care products that target the eye area. Dr. Jaliman is a big fan of natural skin care products that have antioxidant ingredients like the 28 ingredients of HYKO. Protect the skin from sun exposure, fight wrinkles, ramp up collagen production and smooth out those fine lines.
When Is the Right Time?
For sure, all of the dermatologists agree that the right time to start developing a proper skin care routine is before you think you need it. It’s all about taking preventative measures like using a sunblock and good antioxidant serum to avoid premature skin aging.
Whether you’re a newborn, adolescent, teen, young adult, middle-aged or a senior, anti-aging skin care is never too early or late to start. It’s just like diet and exercise. Just keep in mind that the sooner you develop a good skin care routine, the more of a jump start you’ll have on Mother Nature and time. So, if you haven’t started, start today!